Day 29 - Something you hope to change about yourself. And why.

There are many things I would could write about here

I think I would like to set myself a gaol and review it in say a months time

While the pain in my hip, back and sciatic is better than it was

its not completely better

I went to the doctor who confirmed it was sciatica. She suggested I go to a physiotherapist however I cant afford to.

I however brought this heat/massage chair thing off Trademe cheaply its good though

and

I am going to do these exercises for at least 10 minutes a day