Ive been thinking recently how my work has began to really get me out there walking 2 days a week
I wanta do something about this
I lack motivation
then this afternoon I found this challenge
Im in :)
its run over at Got Chai
My goal is to walk for at least 30 minutes a day
Ill be checking in once a week to let you know how Im getting on
6 comments:
All the best, Jen! This is a great challenge that you're doing.
I walk almost every day for about an hour to get home from my office. Feels great after that!
Good for you x Walking is supposed to be one of the best forms of exercise - I read somewhere that ideally we should walk 10,000 steps in a day for optimum fitness! I'd love to wear a pedometer for a day and see how many steps I notch up chasing around after the children :)
Welcome to the Challenge, Jen! I'm so glad you've joined us! :) Looking forward to reading about your progress along the way...
Hi! I'm a fellow person on this journey. I'm now following your site...would appreciate you following mine too...http://homeschoolblogger.com/guidinglight/ I'm looking forward to hearing about your successes over the next several weeks! Have a wonderfully blessed day!
I do walk quite a lot as I don't drive a car. However, I don't walk as much as I used to do. SO, you have given me an incentive to walk more. I am going to start walking an extra 30 minutes for pleasure in addition to what I would do normally in the course of shopping etc.
I'm so excited that you decided to join the challenge! I know that you'll be able to meet your goals.
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